Recipes

Plantain Crusted Garlic Cod & Garlic Stew Beans
Ingredients for Plantain Crusted Garlic Cod 2 Tablespoons of EssieSpice Coco-For-Garlic Sauce A pinch of Salt 2 Tablespoons of Coconut Oil (Or oil of choice) 1 pound of Cod, cut...
Plantain Crusted Garlic Cod & Garlic Stew Beans
Ingredients for Plantain Crusted Garlic Cod 2 Tablespoons of EssieSpice Coco-For-Garlic Sauce A pinch of Salt 2 Tablespoons of Coconut Oil (Or oil of choice) 1 pound of Cod, cut...

Haute Potato Fries
Ingredients 2 Medium Sized Potatoes sliced into finger sized sections 3 Tablespoons Coconut Oil 2 Tablespoons EssieSpice Mekko Dry Rub A sprinkle of salt Preparations Warm up the oven...
Haute Potato Fries
Ingredients 2 Medium Sized Potatoes sliced into finger sized sections 3 Tablespoons Coconut Oil 2 Tablespoons EssieSpice Mekko Dry Rub A sprinkle of salt Preparations Warm up the oven...

Caramelized Tomato Stew with Red Snapper
Ingredients for Stew 4 medium fresh tomatoes 3 Tablespoons EssieSpice Mango Chili Medley 1 stick of ginger (Enough to yield two tablespoons) 3 medium onions sliced 2 scotch bonnet/habanero peppers...
Caramelized Tomato Stew with Red Snapper
Ingredients for Stew 4 medium fresh tomatoes 3 Tablespoons EssieSpice Mango Chili Medley 1 stick of ginger (Enough to yield two tablespoons) 3 medium onions sliced 2 scotch bonnet/habanero peppers...

EssieSpice Black Eyed Beans Stew
Ingredients 2-3 cups of black eyed beans - Boiled till soft and strained but retain about 1 cup of water from boiling the beans 3 tablespoons of EssieSpice Coco-For-Garlic Sauce...
EssieSpice Black Eyed Beans Stew
Ingredients 2-3 cups of black eyed beans - Boiled till soft and strained but retain about 1 cup of water from boiling the beans 3 tablespoons of EssieSpice Coco-For-Garlic Sauce...

Spicy Mekko Coconut Chips
Ingredients 1 Full Tablespoon EssieSpice Mekko Dry Rub 1 Mature Coconut (One with hard meat) Pinch of Salt 1 Tablespoon Coconut Oil (Melted) Preparation Preheat your oven on 250...
Spicy Mekko Coconut Chips
Ingredients 1 Full Tablespoon EssieSpice Mekko Dry Rub 1 Mature Coconut (One with hard meat) Pinch of Salt 1 Tablespoon Coconut Oil (Melted) Preparation Preheat your oven on 250...

EssieSpice Prawn Mango Chili Coconut Curry Sauce
Ingredients 6 Large Prawns 1 full stem of Lemongrass (Or 1.5 Tablespoons blended) 2 Tablespoons of Ginger Blended 3 Tablespoons of EssieSpice Mango Chili Medley Sauce 2 Large Sweet Onions...
EssieSpice Prawn Mango Chili Coconut Curry Sauce
Ingredients 6 Large Prawns 1 full stem of Lemongrass (Or 1.5 Tablespoons blended) 2 Tablespoons of Ginger Blended 3 Tablespoons of EssieSpice Mango Chili Medley Sauce 2 Large Sweet Onions...